"But the Lord is faithful, who will establish you and guard you from the evil one."  2 Thessalonians 3:3  Sudden change can be exciting for some, and for others it can offer debilitating fear and anxi...  Read More

Behold, I give you the authority to trample on serpents and scorpions, and over all the power of the enemy, and nothing shall by any means hurt you." Luke 10:19Authority.  Power.  Trample.  Not the fi...  Read More

“Enter by the narrow gate; for wide is the gate and broad is the way that leads to destruction, and there are many who go in by it."  Matthew 7:13"Following the crowd."  Some would say that doing just...  Read More

"Yet now be strong, Zerubbabel,’ says the Lord; ‘and be strong, Joshua, son of Jehozadak, the high priest; and be strong, all you people of the land,’ says the Lord, ‘and work; for I am with you,’ say...  Read More

"Abraham believed God, and it was counted unto him as righteousness."  Romans 4:3Daily reminders.  We all need them.  We need to be reminded of the important things in life.  And to let go of the "lit...  Read More

"Now therefore, if you will indeed obey My voice and keep My covenant, then you shall be a special treasure to Me above all people; for all the earth is Mine."  Exodus 19:5Tucked away in our basement ...  Read More

"Then He spoke a parable to them, that men alwaysought to pray and not lose heart."Luke 18:1The parable referred to in the above verse is a shining example of  "the squeaky wheel, getting the oil."  T...  Read More

“God is not a man, that He should lie, Nor a son of man, that He should repent. Has He said, and will He not do? Or has He spoken, and will He not make it good?"  Numbers 23:19O.K. who needs a pep tal...  Read More

Deliverance is Coming"So I have come down to deliver them out of the hand of the Egyptians, and to bring them up from that land to a good and large land, to a land flowing with milk and honey."  Exodu...  Read More

That Still Small Voice“But why do you call Me ‘Lord, Lord,’ and not do the things which I say?"Luke 6:46A weight loss journey is full of daily decisions.  Resisting, or giving in.  Staying strong, or ...  Read More

Fall and Winter are usually the times we begin to think, “After the holidays, I’ll get serious again about my weight loss journey.”  Well, that’s all in the past now. At E4M, we think Fall and Winter ...  Read More

Laying in bed in the wee hours of the morning, and I had so many situations on my heart.  Concerns for the current struggles of my adult children, all varying but battles nonetheless. The health of fa...  Read More