For godly sorrow produces repentance leading to salvation, not to be regretted; but the sorrow of the world produces death."2 Corinthians 7:10I've had many regrets over the years, and many associated ...  Read More

"For the LORD will be your confidence, And will keep your foot from being caught."Proverbs 3:26Do you ever feel stuck in your wellness journey?  Do you feel like you can't break the bad habits, stay o...  Read More

"And they overcame him by the blood of the Lamb and by the word of their testimony, and they did not love their lives to the death."  Revelation 12:11I have to admit, it took me a long time to get rea...  Read More

He Never Fails"There has not failed one word of all His good promise, which He promised through His servant Moses."1 Kings 8:56I remember vividly the beginning of this "last time I was going to try an...  Read More

"Be merciful to me, O God, be merciful to me! For my soul trusts in You; And in the shadow of Your wings I will make my refuge, Until these calamities have passed by."Psalm 57:1Sometimes life can thro...  Read More

But David strengthened himself in the Lord his God." 1 Samuel 30:6bIf I were completely honest, I would have to admit that sometimes I feel weak in my weight loss journey.  Too weak to make healthy de...  Read More

Behold, I give you the authority to trample on serpents and scorpions, and over all the power of the enemy, and nothing shall by any means hurt you." Luke 10:19Authority.  Power.  Trample.  Not the fi...  Read More

“Enter by the narrow gate; for wide is the gate and broad is the way that leads to destruction, and there are many who go in by it."  Matthew 7:13"Following the crowd."  Some would say that doing just...  Read More

When God Moves"Then the heads of the fathers’ houses of Judah and Benjamin, and the priests and the Levites, with all whose spirits God had moved, arose to go up and build the house of the Lord which ...  Read More

"Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us." Ephesians 3:20All too often in weight loss, we look four our power "outsi...  Read More

"Yet now be strong, Zerubbabel,’ says the Lord; ‘and be strong, Joshua, son of Jehozadak, the high priest; and be strong, all you people of the land,’ says the Lord, ‘and work; for I am with you,’ say...  Read More

Consult God First" But he did not inquire of the Lord; therefore He killed him, and turned the kingdom over to David the son of Jesse."1 Chronicles 10:14The first question after reading the above vers...  Read More