Equipped4More Ministries

Don’t Take It Back: What Not to Eat After the Fast

Jan 29, 2026    Julie House

Many of the foods we eat daily contain additives that were never designed to support long-term health. In fact, some of the most common ingredients are linked to inflammation, metabolic issues, and chronic disease.

Tonight, we’re exposing the TOP 4 most dangerous food additives to eliminate in 2026—and what to choose instead. This is knowledge you can’t afford to ignore. Some of the ingredients we’ve normalized are quietly damaging our health—hormones, gut, inflammation, and more. And in 2026, there are 4 food additives that no longer belong on our plates. Period.

Tonight, I’m breaking down the TOP 4 most dangerous ingredients you need to let go of for good—and why continuing to consume them could be costing you more than you realize.