Preparing Your Body To Fast

We’re in Week Three of preparing our bodies to fast, and this step is so important! As we prepare our bodies and our environment—bringing the right foods in, clearing the wrong foods out, and gently weaning from sugar and caffeine—

We’re reminded that our bodies are the temple of the Holy Spirit and are meant to be honored and cared for.

🎥 Join us for this week’s livestream—you don’t want to miss it! We’ll walk through practical, faith-centered steps to prepare well, honoring God with our bodies as we ready ourselves to fast—body, mind, and spirit.