"You can make this choice, by loving the Lord your God, obeying Him and committing yourself firmly to Him.  This is the key to your life."  Deuteronomy 30:20When asked, "When is the best time to lose ...  Read More

"Now, go out where it is deeper, and let down your nets to catch some fish." Luke 5:4In the story telling of the apostles after they had fished all night, we can draw so many parallels to our weight l...  Read More

You Say, He SaysThe Word of God is a powerful tool the battle of weight loss.  Understanding that your struggles with food always have an underlying issue and that you run to food to find healing, com...  Read More

"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ." 2 Corinthians 10:5I am currently reading...  Read More

My husband and I often reminisce about life when the kids were younger.  I love looking back and remembering stories about our little life on Vickburg Lane.  During a season of homeschooling, we spent...  Read More

Did you know that in 1910 the average American slept nine hours a night? In 2000, the average was seven, and in 2018 the average was again down to 5.5-6.5 hours a night. Most people will say they feel...  Read More

“This is the day that the Lord has made; I will rejoice and be glad in it.” Psalms 118:24Psalm 118:24 is a straightforward verse with a straightforward message; God made the day, we should rejoice and...  Read More

"For though we walk in the flesh, we do not war according to the flesh."2 Corinthians 10:3-5 I  once watched a documentary about the life-changing events that took place on 9/11/01.  It captured a quo...  Read More

"May the God of peace Himself sanctify you completely; and may your whole spirit, soul and body be preserved blameless at the coming of our Lord Jesus Christ."  1 Thessalonians 5:23Have you ever found...  Read More

"Blessed is the man who endures temptation; for when he has been approved, he will receive the crown of life which the Lord has promised to those who love Him."  James 1:12I've had many days that chan...  Read More

"Though I walk in the midst of trouble, You will revive me.  You will stretch out Your hand against the wrath of my enemies, and Your right hand will save me."  Psalm 137:7"What's it gonna take for me...  Read More

Things like:Researching how to videos and munching on pretzels.  Texting friends and eating ice cream while waiting for a response.  Grabbing a couple cookies while attempting a reboot for the fiftee...  Read More