E4M FITNESS
Check out our E4M Fitness Workouts Designed to tone, strengthen and burn those calories!
🔥 4-Minute Power Circuit with Jason! 🔥
1 Minute Superman Hold
Jason Daniels
1 Minute Side-to-Side Jump Lunges
Jason Daniels
👟1 Minute Toe Taps👟
Jason Daniels
1 Minute Shoulder Press
Jason Daniels
1 Minute Jump Squats
Jason Daniels
1 Minute Tricep Dips
Jason Daniels
1 Minute Mountain Climbers
Jason Daniels
1 Minute Jabs (upper body)
Jason Daniels, Krystie Daniels
Bicep Curl Demonstration
Jason Daniels
Hip Flexor Stretch Demonstration
Jason Daniels
Arm Circles Demonstration
Jason Daniels
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