E4M FITNESS
Check out our E4M Fitness Workouts Designed to tone, strengthen and burn those calories!
1 Minute Jabs (upper body)
Jason Daniels, Krystie Daniels
Bicep Curl Demonstration
Jason Daniels
Hip Flexor Stretch Demonstration
Jason Daniels
Arm Circles Demonstration
Jason Daniels
Lunges Demonstration
Jason Daniels
JUMPING JACKS
JUMP SQUATS
LUNGES
1 Minute Jumping Jacks
WALL SIT
1OO CRUNCHES
PLANK
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