Equipped4More Ministries
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2024 E4M IMPACT REPORT
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Recipes
Banana Oatmeal Bars/Almond Butter
Date Caramel Sauce/Pear Sauce
Chili and Taco Seasoning
Sweet Potato Brownies/Fudgy Chocolate Frosting
Protein Energy Bites
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Events
1 Minute Jabs (upper body)
Jason Daniels, Krystie Daniels
More From E4M FITNESS
4-Minute Jump โข Punch โข Lift Circuit
Jason Daniels
๐ซ4 Minute Immunity Boosting Workout with Jason๐๏ธโโ๏ธ
๐ฅ 4-Minute Power Circuit with Jason! ๐ฅ
1 Minute Superman Hold
Jason Daniels
1 Minute Side-to-Side Jump Lunges
Jason Daniels
๐1 Minute Toe Taps๐
Jason Daniels
1 Minute Shoulder Press
Jason Daniels
1 Minute Jump Squats
Jason Daniels
1 Minute Tricep Dips
Jason Daniels
1 Minute Mountain Climbers
Jason Daniels
Bicep Curl Demonstration
Jason Daniels
Hip Flexor Stretch Demonstration
Jason Daniels
View Series