Equipped4More Ministries

Fasting Diary Day Seven

"I will give you a new heart and put a new spirit within you. I will take the heart of stone out of your flesh and give you a heart of flesh. Ezekiel 36:26

I am so grateful to God for this week. I am truly amazed that I am not experiencing cravings for candy, chocolate and coffee. That really must be a gift from God. I am learning though, that I might be too focused on the food. I feel like God might be convicting me to focus more on Him. This is definitely not a fast of hunger for me. And to be honest, I could overeat very easily. (If I'm being 100% transparent, gluttony is a stronghold for me still, in some ways.) Maybe it's the "thorn in my flesh." Whatever the case, I do not want to waste this time of consecration and not get from God what I set out to get: A deeper intimacy. A greater sensitivity to His voice. A joy unspeakable and full of glory.
I know one thing for sure. I can never get any of this, scouring the internet for
"Ways to satisfy my craving for chocolate while on a fast!"
In the coming week, I am committed to spending more time scouring the Word of God for ways to satisfy my weary soul!

I hope you'll join me!  Let's go after the heart of God like we've never have before!

2 Comments


Debbie Gallimore - January 11th, 2025 at 11:06am

I feel more healthy no swelling in my legs and feet now. I struggled with a headache and nausea yesterday and did take some Tylenol. I know it’s from not eating sugars. My Son has always said sugar and processed foods and the chemicals they’re putting in the foods will destroy my health. I am thinking clearer and just all over feeling of being healthy. Even though I’m 68 years young it’s never too late to start taking care of our bodies and especially our hearts and souls. I feel such a humbling feeling and soft hearted and I pray God give me wisdom and the power to change every part of me that’s not submissive to his perfect will and way. Thank you Sister Julie for your testimony. You’re a blessing to me.

Julie - January 15th, 2025 at 3:15pm

Debbie! What a powerful testimony! God is so good and faithful! I am praying that God give you the strength,determination and motivation to continue your wellness journey far beyond our 21 Day Fast! May God richly bless you as you lean on Him! We are so blessed to have you in our E4M family!

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